YOUR QUESTIONS, ANSWERED

Everything you need to know about how Gleam Supps supports your focus, recovery, and consistency every day.

About the Product

How many gummies should I take per day?

Take 4 gummies daily for your full serving of over 4g creatine + magnesium—delivers optimal support for performance and recovery.

Can I take Gleam Supps on non-training days?

Absolutely! Daily use (even rest days) maintains muscle saturation and steady benefits like energy, recovery, and brain support—consistency is key.

Are the gummies vegan-friendly?

Yes, 100% vegan—crafted without animal products, gelatin-free, and aligned with plant-based lifestyles.

Can I take Gleam Supps with other supplements?

Yes, safe to stack with protein, pre-workouts, or multis—creatine + magnesium complement most stacks without interactions (consult your doc if needed).

How should I store the gummies?

Store in a cool, dry place away from direct sunlight

Product Care

Do the gummies melt in heat?

Gleam Supps gummies are formulated to maintain shape and consistency in normal conditions, with a stable pectin or gelatin base that resists melting below 50°C. Store in a cool, dry place away from direct heat or sunlight to preserve texture during daily use or recovery routines.

What’s the shelf life?

Gleam Supps gummies feature Eurofins-tested creatine and magnesium content for guaranteed potency in every serving. For best results, store in a cool, dry place and consume within 12-24 months of manufacture (check expiry date), or 3 months after opening.

Do they contain artificial flavours or colours?

No artificial flavours or colours—our gummies feature natural fruit extracts for taste and appearance, as verified by independent lab results. This ensures a clean, enjoyable supplement aligned with your fitness goals.

Can I take more than 4 gummies a day?

Stick to the recommended 4 gummies daily (check label for your dosage) to meet creatine/magnesium needs without excess. Consult a doctor for personalised advice, especially if combining with other supplements.

Is it normal for gummies to stick together?

Yes, this can be normal for our gummies. Sugar‑alcohol based gummies naturally hold a bit more moisture and sit in a softer “rubbery” state, so when they’re stacked together or exposed to warmer temperatures, they can lightly stick to each other even though their structure and quality remain intact.

Shipping and returns

Where do you ship from?

Gleam Supps ships from Sydney, New South Wales, ensuring fast domestic delivery across Australia.

Do you ship internationally?

We currently do not ship internationally.

How long does delivery take?

Standard delivery takes 2-8 business days within Australia via Australia Post or couriers, with express options available.

Can I return or exchange my order?

Yes, unopened products can be returned within 30 days for a refund (minus return shipping) if unused and in original condition; damaged orders are handled case-by-case—email support@gleamsupps.com.au with your order number and photos.

Full details, including processing timelines (7 days post-inspection), are in our Refunds Policy on the Shipping & Refunds page.